The IDEAL Body

I last wrote about my slimming experience with BodyPerfect. I am very intrigued to achieve a beautiful body. My definition of a beautiful body is athletic with sexy curves.



Aside running and indoor cycling (recent favourite activity), I also started doing simple exercise at home. You can learn from the videos below. Don’t be lazy and start exercising!

Girl’s WIKI! DIET Secret

K-Style SNSD Beautiful Legs Workout

Watch OnStyle: The Body Show

See article from KoreaBoo:

I am giving myself 1 month intensive diet + workout regime and will post my results. Stay tuned!


My goal motivation! SISTAR & Yoona! 😀

Take a look at SISTAR new MV: SHAKE IT!

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